RYSE
RYSE Loaded Pre
Licensed flavors meet serious performance — the hype is real
Last updated: December 15, 2025
Quick Summary
RYSE Loaded Pre combines some of the best-tasting flavors in the industry with a genuinely effective performance formula. The licensed brand collabs are just the cherry on top.
Pros & Cons
Pros
- +Incredible licensed flavors (Ring Pop, Kool-Aid, SunnyD)
- +Solid 4.5g citrulline and 3.5g beta-alanine doses
- +Cognizin citicoline for sharp mental focus
- +Fully transparent label with no proprietary blends
Cons
- −300mg caffeine may be strong for beginners
- −Citrulline dose below some premium competitors
- −Some flavors sell out quickly due to demand
Key Ingredients
| Ingredient | Dose |
|---|---|
| L-Citrulline | 4.5g |
| Beta-Alanine | 3.5g |
| Caffeine Anhydrous | 300mg |
| Cognizin Citicoline | 200mg |
| L-Theanine | 50mg |
| Theobromine | 50mg |
Full Review
RYSE has exploded in popularity thanks to their genius licensed flavor collaborations — and Loaded Pre proves the formula is more than just great taste.
Energy & Focus: 300mg caffeine provides a strong, fast-hitting energy surge. Cognizin citicoline is the real differentiator here — it's a patented form of citicoline that's clinically studied for cognitive performance. Paired with L-theanine, the focus is sharp without feeling wired or anxious.
Performance: 4.5g L-citrulline and 3.5g beta-alanine deliver solid pumps and endurance. While the citrulline dose doesn't match premium competitors like Gorilla Mode (9g), it's well above budget pre-workouts and provides noticeable pump enhancement.
Taste: This is where RYSE truly shines. Licensed flavors like Ring Pop Cherry, Kool-Aid Tropical Punch, and SunnyD taste remarkably authentic. It's the kind of product where you genuinely look forward to drinking it. For many users, this alone is the deciding factor.
Brand & Community: RYSE has built a passionate community around their brand with creative marketing and genuine engagement. Their limited drops and collaborations create excitement that extends beyond the supplement itself.
Value: At ~$1.50 per serving with 30 servings, RYSE Loaded Pre sits in the mid-range. You're paying a slight premium for the licensed flavors, but the formula itself justifies the price with well-dosed key ingredients.
The Bottom Line: RYSE Loaded Pre is perfect for anyone who wants a great-tasting pre-workout that also delivers real performance benefits. The Cognizin inclusion gives it an edge in the focus department, and the flavor game is unmatched. Strong recommendation for intermediate users who value both taste and effectiveness.
Frequently Asked Questions
How much caffeine is in RYSE Loaded Pre?▼
RYSE Loaded Pre contains 300mg of caffeine per serving.
How many servings are in RYSE Loaded Pre?▼
Each tub of RYSE Loaded Pre contains 30 servings at a price of $44.99, which works out to $1.50 per serving.
What are the key ingredients in RYSE Loaded Pre?▼
The key ingredients include L-Citrulline (4.5g), Beta-Alanine (3.5g), Caffeine Anhydrous (300mg), Cognizin Citicoline (200mg), L-Theanine (50mg), Theobromine (50mg).
Is RYSE Loaded Pre good for beginners?▼
RYSE Loaded Pre contains 300mg of caffeine, which is a high stimulant dose. It's generally recommended for experienced pre-workout users. Beginners should consider starting with a lower-caffeine option.
What Others Are Saying
Underrated gem in the pre-workout space
James H.
November 25, 2025
RYSE Loaded Pre doesn't get the attention it deserves. The licensed flavor collabs rival GHOST and the performance matches. Citrulline dose is solid, caffeine hits clean, and the nootropic stack keeps me focused throughout long sessions. At this price per serving it's one of the better all-around options in 2025.
Great taste, solid performance
Mia T.
December 20, 2025
RYSE Loaded Pre has been in my stack for 3 months and I'm consistently impressed. The flavor quality is genuinely excellent (Smarties collab is my favorite). Performance is strong — good energy, pumps, and focus without anything crazy. Good price per serving for what you're getting. Deserves more recognition.
Ready to try RYSE Loaded Pre?
Check the latest price and customer reviews on Amazon.
Similar Pre-Workouts
Transparent Labs
Transparent Labs BULK
200mg caffeine|30 servings
Transparent Labs BULK sets the standard for pre-workouts. Every ingredient is clinically dosed, fully disclosed, and backed by science. Premium price, premium results.
Gorilla Mind
Gorilla Mode
175mg caffeine|40 servings
Gorilla Mode delivers on its promise of massive pumps. With 9g of L-citrulline and 40 servings per tub, it offers exceptional value for serious lifters.
Raw Nutrition
RAW Thavage Pre-Workout
305mg caffeine|40 servings
RAW Thavage is Chris Bumstead's signature formula and it delivers like a champion. Clinical doses, nootropic focus, and 40 servings make this a top-tier choice for serious lifters.