Superhuman

Alpha Lion's Superhuman takes a different approach than most pre-workouts by putting cognitive enhancement front and center. If you've ever wanted your pre-workout to make you feel smarter while you lift, this is it.

Energy & Focus: This is Superhuman's crown jewel. 200mg caffeine provides a solid base, but the real magic is in the nootropic stack. Cognizin citicoline (250mg) is a patented form of citicoline clinically shown to improve focus, attention, and mental clarity. SantEnergy Nu adds a smooth energy layer without the harshness of additional caffeine. L-tyrosine (1g) and Huperzine A (200mcg) round out a focus stack that genuinely rivals standalone nootropic supplements. The mental clarity is remarkable — you feel dialed in with every rep.

Performance: Beta-alanine at 3.2g is at the full clinical dose, providing solid endurance enhancement. Citrulline malate at 4g delivers decent pumps but falls short of the 6-8g range that pump-focused products offer. If pumps are your top priority, you may want to stack a dedicated pump product alongside Superhuman.

The Nootropic Edge: What sets Superhuman apart is the quality and dosing of its nootropic ingredients. Many pre-workouts include token amounts of focus ingredients, but Alpha Lion went all-in with clinical doses of Cognizin and meaningful amounts of supporting nootropics. The difference is tangible — your mind-muscle connection is sharper, you're more present in your training, and the focus persists well after your workout ends.

Taste & Branding: Alpha Lion's flavor creativity shines with options like Hulk Juice, Unicorn Juice, and Maximum Effort. The flavors are fun, bold, and taste great. The branding has an energetic, comic-book-inspired aesthetic that stands out on the shelf.

Value: At ~$2.05 per serving with 21 servings, Superhuman is in the premium range. But if you value cognitive enhancement and would otherwise buy a separate nootropic supplement, the combined value is actually quite reasonable.

The Bottom Line: Alpha Lion Superhuman is the best pre-workout for focus-driven training. If you want to feel mentally sharp and completely locked in during your workouts, the nootropic stack here is unmatched. The moderate caffeine and clinical beta-alanine provide solid physical performance too. Pump-chasers may want more citrulline, but for the focus-first athlete, Superhuman earns its name.